What Affects Your Dental Health Apart From Your Eating Habits?

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Just like how we take care of our health and body to be free from diseases, we should maintain good dental health as well. There are a number of things that affect your dental health. Your food habits have a major impact on our dental health, but there are other factors too that affect our dental well-being. Some of them are plaque, gum disease, lack of vitamins and minerals, medical conditions and anemia.

Let us discuss these factors that affect your dental health in detail:

Plaque

Over a period of time the excessive buildup of plaque can get converted into tartar which is hard to remove. This results in bacteria feeding on your teeth which eventually leads to cavities and tooth decay. You can avoid the ill effects of plaque-infection by brushing twice a day, flossing and using a good mouthwash. The key to good dental health is in maintaining good dental hygiene.

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